I am an experienced yoga teacher (E-RYT 500) and educator. My passion to help others conceive grew from my own struggles to get pregnant. After trying for over a year, I was strongly encouraged to use donor eggs due to my advanced age, low responsiveness to fertility medication and several failed attempts at IVF. I refused to accept this and decided to take back control. I researched, read books, listened to podcasts and joined groups to listen to other stories of struggle. Using all my knowledge and experience with both mind and body practices, I had a successful retrieval and embryo transfer. I became pregnant at 42 years old, giving birth to my daughter Kaia at 43.
I understand the challenges you face and I see you.
If you're interested in working with me, let's connect!
Yoga 200HR (YogaWorks)
Yoga 300HR (Yoga Mechanics)
Certified Yoga Tune Up® Trainer
The Roll Model® Method Training
Yoga Tune Up® Integrated Embodied Anatomy
Yoga Tune Up® Shoulders Immersion
Yoga Tune Up® Breath & Bliss
Functional Range Conditioning® Mobility Specialist
Functional Range Assessments® Specialist
Kinstretch Training with Functional Range Systems®
NASM Certified Personal Trainer, Corrective Exercise Specialist
Yin Yoga & Myofascial Release Therapy 100HR
Mindfulness Based Stress Reduction (MBSR) Training with NY Insights
Detour Method® Yoga Instructor
Prenatal Yoga 85HR (Prenatal Yoga Center)
Female Health (Yoga Medicine)