MY STORY

I am an experienced yoga teacher (E-RYT 500) and educator. My passion to help others conceive grew from my own struggles to get pregnant. After trying for over a year, I was strongly encouraged to use donor eggs due to my advanced age, low responsiveness to fertility medication and several failed attempts at IVF. I refused to accept this and decided to take back control. I researched, read books, listened to podcasts and joined groups to listen to other stories of struggle. Using all my knowledge and experience with both mind and body practices, I had a successful retrieval and embryo transfer. I became pregnant at 42 years old, giving birth to my daughter Kaia at 43. 

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I understand the challenges you face and I see you. 

If you're interested in working with me, let's connect!

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Credentials:

Yoga 200HR (YogaWorks)

Yoga 300HR (Yoga Mechanics)

Certified Yoga Tune Up® Trainer

The Roll Model® Method Training

Yoga Tune Up® Integrated Embodied Anatomy

Yoga Tune Up® Shoulders Immersion

Yoga Tune Up® Breath & Bliss

Functional Range Conditioning® Mobility Specialist

Functional Range Assessments® Specialist

Kinstretch Training with Functional Range Systems®

NASM Certified Personal Trainer, Corrective Exercise Specialist

Yin Yoga & Myofascial Release Therapy 100HR

Mindfulness Based Stress Reduction (MBSR) Training with NY Insights

Detour Method® Yoga Instructor

Prenatal Yoga 85HR (Prenatal Yoga Center)

Female Health (Yoga Medicine)

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