200 Hour Yoga Teacher Training

Join me and Marisa Sweeney as we lead the 200HR YTT at Be Well Morristown.

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Our 200-Hour Curriculum uniquely blends the history and philosophical teachings of yoga with the essential components of asana, anatomy and sequencing. While the curriculum is stacked for an immersive learning experience, the delivery is hands-on and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills.

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The training is specifically designed to help you:

• Advance your study of asana (including proper alignment, benefits, and contraindications of the physical postures)

• Understand the principles of anatomy and body mechanics

• Explore the science and art of sequencing

• Use props to improve or modify a posture

• Cultivate your voice, both as a teacher and as an individual

• Build confidence through practice teaching

• Gain a broader understanding of yoga history and philosophy

• Learn and define the Sanskrit names of postures

The next training begins January 2024!

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For more information, click here or reach out to me directly.